Health Effects of Smoking

PubMed - Tobacco Smoke Causes Premature Skin Aging

Smoking Affects Collagen Synthesis...

Medical News Today - Vaping Just as Dangerous as Smoking

Vaping Raises Wariness Amongst Scientists

CDC Vaping Effects on Kids

Teen Vaping: What You Need to Know

How Smoking Depletes Your Body of Vitamins

CDC E-Cigarettes/Vaping

What Does Vaping Do to Your Lungs?

CDC Effects of Tobacco

CDC Effects of Cannabis

American Cancer Society - Health Risks of Smoking Tobacco

Effects of Smoking & Tobacco

Effects of Smoking on the Body

NIH - Cannabis Health Facts

SAMHSA - Know the Risks of Marijuana

Healthline - The Effects of Cannabis on Your Body

Huberman Lab Podcast on Cannabis

Huberman Lab Podcast on Nicotine

Is Cigar Smoking Safer than Cigarettes?

Mortality of Among Cigar and Cigarette Smokers

Effects of Smoking Pipes and Cigars

How Our Vitamins Help

NIH - Turmeric Effects on Human Health

PubMed - Quercetin Study

PubMed - Turmeric Study

10 Proven Benefits of Turmeric

Science Daily - Vitamin C

PubMed - Vitamin C

Quercetin Reduces Blood Pressure

PubMed - Zinc

Quercetin on Performance & Health

Healthline - Zinc

Benefits of Zinc Supplementation

Healthline - Vitamin D

Mayo Clinic - Vitamin D

NIH - Collagen Slows Down Skin Aging

WebMD - Health Benefits of Collagen

How Other Multivitamins Can Cause Cancer in Smokers

Harvard Health - B Vitamins May Raise Risk of Cancer in Men Who Smoke

Healthline - What to know about Vitamin B & Cancer risk

PubMed - High Vitamin B Status A Cause for Lung Cancer? (Yes)

NIH - Effects of Vitamin E, B, & Beta-Carotene on Lung Cancer Risk in Smokers

Medical News Today- Vitamin B Linked to Increased Lung Cancer Risk

Vitamin E and Mortality in Smokers

AJMC - Vitamin B Supplements Linked to Lung Cancer Risk in Smokers

Long Term Vitamin B6/B12 Linked to Lung Cancer Risk in Smokers

CNN - High Dose Vitamin B6/12 Lung Cancer Study

PubMed - Beta-Carotene in Multivitamins Possible Risk of Lung Cancer in Smokers

Mayo Clinic Beta Carotene (Vitamin A) Cancer Precautions

Vitamin A (Beta-Carotene) May Increase Cancer Risk in Smokers

Not All Supplements Are Created Equal...